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How To Find Your Aura | With Laura Aura Host of The Gutsy Podcast

Episode 57 . 00:00

Summary

In this episode, Laura Aura shares her journey of starting and growing a branding agency, the challenges she faced, and how she made the decision to pivot and sell the business. She emphasizes the importance of self-reflection and discovering what you truly want in order to live a fulfilling life. Laura also discusses the need to slow down, find clarity, and ask yourself important questions to gain self-awareness. In this conversation, Laura Aura discusses the importance of giving yourself time and permission to make meaningful changes in your life. She emphasizes the need for white space and self-care as a foundation for personal growth. Laura challenges the societal misconceptions around self-care and highlights the importance of taking care of your physical and mental well-being. She also discusses the role of discipline in creating new habits and the power of compassion and curiosity in self-reflection. Takeaways Starting a business can be a challenging and evolving journey. It’s important to regularly reflect on your business and personal life to ensure alignment with your goals and values. Discovering what you truly want and making necessary changes can lead to a more fulfilling life. Slowing down, finding clarity, and asking yourself important questions are key to gaining self-awareness and making meaningful decisions. Giving yourself time and permission is essential for making meaningful changes in your life. Self-care is not a luxury but a necessary practice for maintaining physical and mental well-being. Discipline is key to creating new habits and prioritizing self-care. Practicing compassion and curiosity toward yourself can lead to deeper self-reflection and personal growth.

Links:
Laura Aura on LinkedIn

Laura Aura Website

Chapters

00:00 – Introduction

01:20 – Laura’s Journey and Starting a Business

08:13 – Making the Pivot and Selling the Business

13:00 – Self-Reflection and Discovering What You Want

21:12 – The Importance of Self-Awareness and Asking Questions

23:10 – The Power of Giving Yourself Time

24:27 – Self-Care as a Foundation for Personal Growth

25:15 – Reframing Self-Care and Prioritizing Physical and Mental Health

28:14 – The Importance of Discipline and Creating New Habits

31:23 – Compassion and Curiosity as Tools for Self-Reflection

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